Zumba Class Timetable Refresh calendar

WhenWhatWhere
Sunday December 16th
Sunday December 16th
9:30am until
10:15am
CIRCUIT MIXX - Offering variety with a fun but motivating focus, this class is a must-try. It uses a variety of equipment from free-weights to adjustable barbells to step platforms, running between cones, skipping or working with medicine balls. Circuit mixx will leave you breathless and wanting more! Suitable for all levels.
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Monday December 17th
Monday December 17th
6:00am until
6:45am
Bootcamp is a 4 week course with early morning sessions held on Mondays, Wednesdays and Fridays at 6:00am – 6:45am.
Please contact Nicki to enrol on, or for details of our Bootcamp courses.
Tel: 07890 978531
Email: nicolacarless@aol.com
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Monday December 17th
6:00am until
6:45am
Bootcamp is a 4 week course with early morning sessions held on Mondays, Wednesdays and Fridays at 6:00am – 6:45am.
Please contact Nicki to enrol on, or for details of our Bootcamp courses.
Tel: 07890 978531
Email: nicolacarless@aol.com
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Monday December 17th
9:45am until
10:30am
Zumba is a GREAT way to lose weight, tone your muscles, increase cardio strength, improve coordination, gain self-esteem and feel HAPPY!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Monday December 17th
10:45am until
11:30am
Pilates Mixx - helps to tone and strengthen the muscles around the stomach. As it also reduces stress, this all helps to ease the digestive process, which shuts down during times of severe stress and tension.
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Monday December 17th
6:00pm until
6:45pm
CHRISTMAS CANDLELIGHT PILATES SPECIAL - BOOK YOUR PLACE AT THE STUDIO NOW!!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Monday December 17th
7:00pm until
7:45pm
STEP & AEROBICS SPECIAL - BOOK YOUR PLACE AT THE STUDIO NOW!!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Monday December 17th
8:00pm until
9:00pm
Lift Weight Lose Weight (12 Week Programme). Small Group Training.
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Tuesday December 18th
Tuesday December 18th
11:00am until
11:45am
Fit 4 Life - Aimed specifically at men and women over the age of 55, this new 6 week course is designed to give older people the chance to exercise with people who are of a similar age to them.
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Tuesday December 18th
6:45pm until
7:45pm
Zumba - Sorry...No Class Today!
  Rubery Social Club, New Rd, Rubery, Birmingham, Worcestershire B45 9JW, UK
Tuesday December 18th
7:30pm until
8:30pm
- Full Body Workout using weights and kettlebells...suitable for all abilities. BOOK YOUR PLACE AT THE STUDIO NOW!!l
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Wednesday December 19th
Wednesday December 19th
6:00am until
6:45am
Bootcamp is a 4 week course with early morning sessions held on Mondays, Wednesdays and Fridays at 6:00am – 6:45am.
Please contact Nicki to enrol on, or for details of our Bootcamp courses.
Tel: 07890 978531
Email: nicolacarless@aol.com
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Wednesday December 19th
6:00am until
6:45am
Bootcamp is a 4 week course with early morning sessions held on Mondays, Wednesdays and Fridays at 6:00am – 6:45am.
Please contact Nicki to enrol on, or for details of our Bootcamp courses.
Tel: 07890 978531
Email: nicolacarless@aol.com
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Wednesday December 19th
6:00pm until
6:45pm
CIRCUIT CHRISTMAS SPECIAL - BOOK YOUR PLACE AT THE STUDIO NOW!!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Wednesday December 19th
7:00pm until
7:45pm
ZUMBA CHRISTMAS SPECIAL - BOOK YOUR PLACE AT THE STUDIO NOW!!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Wednesday December 19th
8:00pm until
8:45pm

Pilates 8 Week Course - COURSE RESTARTS 9th JANUARY - PLACES AVAILABLE
COST: £56 FOR THE 8 WEEK COURSE, CONTACT NICKI ON NICOLACARLESS@AOL.COM FOR MORE INFORMATION.
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Thursday December 20th
Thursday December 20th
8:00pm until
9:00pm
Lift Weight Lose Weight (12 Week Programme). Small Group Training.
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Friday December 21st
Friday December 21st
6:00am until
6:45am
Bootcamp is a 4 week course with early morning sessions held on Mondays, Wednesdays and Fridays at 6:00am – 6:45am.
Please contact Nicki to enrol on, or for details of our Bootcamp courses.
Tel: 07890 978531
Email: nicolacarless@aol.com
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Friday December 21st
6:00am until
6:45am
SORRY...NO CLASSES TODAY!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Saturday December 22nd
Saturday December 22nd
9:30am until
10:15am
STEP MIXX SPECIAL - High energy, heart pumping class using Nicki's own Step routines to keep you moving and grooving (no 2 classes are ever the same)
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Saturday December 22nd
10:30am until
11:15am
KETTLERCISE SPECIAL - DROP IN PLACES AVAILABLE - BOOK YOUR PLACE AT THE STUDIO NOW!!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Sunday December 23rd
Sunday December 23rd
6:00am until
7:00am
SORRY...NO CLASSES TODAY!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Monday December 24th
Monday December 24th
6:00am until
6:45am
Bootcamp is a 4 week course with early morning sessions held on Mondays, Wednesdays and Fridays at 6:00am – 6:45am.
Please contact Nicki to enrol on, or for details of our Bootcamp courses.
Tel: 07890 978531
Email: nicolacarless@aol.com
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Monday December 24th
6:00am until
7:00am
SORRY...NO CLASSES TODAY!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Tuesday December 25th
Tuesday December 25th
6:00am until
7:00am
SORRY...NO CLASSES TODAY!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Wednesday December 26th
Wednesday December 26th
6:00am until
6:45am
SORRY...NO CLASSES TODAY!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Wednesday December 26th
6:00am until
6:45am
Bootcamp is a 4 week course with early morning sessions held on Mondays, Wednesdays and Fridays at 6:00am – 6:45am.
Please contact Nicki to enrol on, or for details of our Bootcamp courses.
Tel: 07890 978531
Email: nicolacarless@aol.com
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Wednesday December 26th
8:00pm until
8:45pm
Pilates 8 Week Course Pilates 8 Week Course - COURSE RESTARTS 9th JANUARY - PLACES AVAILABLE
COST: £56 FOR THE 8 WEEK COURSE, CONTACT NICKI ON NICOLACARLESS@AOL.COM FOR MORE INFORMATION.
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, United Kingdom
Thursday December 27th
Thursday December 27th
7:00pm until
9:00pm
CHRISTMAS STRICTLY DANCE SPECIAL WITH SALLY - BOOK YOUR PLACE AT THE STUDIO NOW!!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
Friday December 28th
Friday December 28th
6:00am until
6:45am
SORRY...NO CLASSES TODAY!
  Nicola Carless Fitness at the Studio, 24 Sherwood Rd, Bromsgrove B60 3DR, UK
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