Introducing Zumba® the hottest NEW fitness trend from America…

Zumba is a combination of fitness and dance moves to a fusion of Latin and international music. Zumba is a fun and easy to do “feel-happy” workout that’s great for both your body and for your mind.

Zumba is a GREAT way to lose weight, tone your muscles, increase cardio strength, improve coordination, gain self-esteem and feel HAPPY! That is why so many people love it, come on in and join the party and fall in LOVE with the music too. Anyone can join in, whatever your level of fitness, you can take it easy at first if you want to. Each time you attend a class it will get easier and easier!

Zumba is a mixture of body sculpting movements with really EASY to follow dance steps, it doesn’t even matter if you can’t dance. Just join the party-like atmosphere, however well coordinated you are you can just go with the flow and enjoy the party! The hot, sexy and explosive music with it’s Latin and exotic rhythms, will motivate you to return to your Zumba class again and again! Zumba is full of soul, it’s probably the most exciting workout you will ever do, it’s designed for everyone and rapidly becoming the next fitness sensation!

Find a class now on the Zumba Bromsgrove class timetable or Contact Nicki Carless by email or phone to find out more.


Nicki Carless is proud to be the first qualified fitness instructor in Bromsgrove to train as a certified Zumba instructor. Nicki’s first few classes were so popular that she immediately had to find a bigger venue to accommodate her throng of enthusiastic students.

As with all exercise and fitness classes it’s very important that your instructor is fully qualified, fully insured and a registered fitness instructor. Nicki is a member of REPS (Register of Exercise Professionals) and qualified up to Advanced Level 3. You can find Nicki on the REPS website by searching on her membership number which is R0014411. You can join in Nicki’s classes with the confidence that she is properly qualified and trained to teach you to exercise safely.

Besides all that obvious stuff, Nicki is just brimming with passion for her Zumba classes, this means that she plans every class as though it were her first, just to make sure that you can always share her enthusiam at every class you attend. No boring repetitive classes here!!

Nicki's Monday Zumba class at The Spadesbourne Suite

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